Shawn Mendes Opens Up About Anxiety

If you listen to Shawn Mendes' new song In My Blood, you can really head the pain in his voice. He has recently shared his battle with anxiety and hopes that sharing his struggles in hopes that it will encourage others to reach out for help too.  I love this quote from the article, 

“All pain is temporary, and the thing is with anxiety, and why it’s such a hard thing for people who don’t have it to understand, is that it is very random and it hits you at moments you don’t expect it"