Tanya Rad’s "Lunch Box" Tip Will Save You From “Quarantine 15”

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My girlfriend shared with me the most genius hack to avoid what people have been calling the “quarantine 15.”

As someone who has been restricted to working from home, I found myself constantly getting up and going to the kitchen looking for food since we’re at home.

So, what should we do?

Pack your food!

Today I put my usual work food in a bag or “lunch box” and I only ate those items -- egg pods, apple, nuts, protein/veggies for lunch -- during work hours and it helped so much!

Try it out and sound off on social: What other WFH tips are you finding helpful? Comment at @TanyaRad and @OnAirWithRyan

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